The Soul Needs Space

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Our Souls Need Space
Photo by Elaine Casap on Unsplash

I knew a girl in high school with a fish tank shaped like a giant bubble gum machine. It had the added feature of bubbles which rose from the bottom. She was not in the habit of cleaning the tank, so over time, the water grew murkier and murkier.

As it did, her fish started to do an amazing trick – it could do flips! This entertained her until the water became so dark she couldn’t see him, so she unplugged the tank in order to clean it. When she did, the fish floated to the surface.

He hadn’t been doing tricks – his dead body had been hitting air bubbles.

Sometimes my soul feels like that fish.

In my quest to keep my soul well, I am aware of the days when it has no space. I surround my soul in activity and noise. I do too much. When I finally take a moment to rest, I gravitate toward a screen – Facebook, TV, something to occupy me. Sometimes I do the screens while I’m doing other things (multi-tasking at its best! worst!). For a time, it’s ok. I can keep swimming. But if I live too often like that, the constant movement drowns my soul.

Our souls need space.

Space in the form of silence, solitude, rest. An expanse in which to breathe and stretch and feel.

I know why I avoid it. Sometimes I don’t want to hear what my soul is saying. It feels empty. I find dissatisfaction, loneliness, confusion, or grief. But the soul needs to be seen. How can I show my soul to others if I can’t even see it myself? The water is just too murky.

I have some habits I am trying to hold to in my soul keeping endeavor. Less television. Shutting down the computer. Quiet walks with no phone, no music, just me and the pup. Sitting when I could be doing. It’s hard to not move toward the distractions, to just sit in the space, but I’m finding it’s good.

Wide-open space. It’s what my soul needs.

Does your soul have space? 

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Perfect Peace

Did you know that if you say you’re having chest pains at the ER, you get in immediately? So you could say, “I broke my arm. And also, I’m having chest pains,” and you’d be at the front of the line. I will warn you, though, chest pains will result in lots of expensive testing. You need to decide how much money that time you just saved is worth to you. Your call.

I know this, because that’s what I did this morning. I’ll skip to the punch line and declare that my victory of the day is not dying from a heart attack at the age of 40!

Well, I could stop there, but the bigger victory for me is the way God led me to respond to this emergency. Around 7:30 this morning I started experiencing pain in the right side of my chest. Taking deep breaths hurt a lot, which caused, naturally, shortness of breath. My inhaler didn’t seem to do much so we sent the kids to school with someone else (shout out to my awesome friend Jenny for stepping in with 10 minutes to get ready!) and Erik took me to the ER.

As we were arranging all this, and googling, “heart attack symptoms women,” I started to be very fearful, panicked really. (FYI panicking when you are having trouble breathing is a poor choice). We climbed in the car and started driving, and I started to pray. That was when God reminded me of Isaiah 26:3-4, “You will keep in perfect peace him whose mind is steadfast, for he trusts in you. Trust in him at all times, O people, for the Lord, the Lord is the rock eternal.”

And right there was my victory, and it was all God. Because as I read those words over and over, I just felt held in his perfect peace. Whatever happened, I was in his hands.

So as we spent 4 hours in the emergency room getting my blood test, chest X-ray, and CT scan, I was at peace, because he kept me there. And you know what? It all turned out exactly the same way that it would have had I gone into it with fear. Except everyone had a much more enjoyable experience because Gina stressed is not a blessing to anyone.

They don’t know what happened. They suspect, and so do I, that it was something muscular that caused my chest, then back, then neck to tense up and constrict my breathing. This is wonderful justification for me to have regular massages to keep my muscles relaxed. I’d rather do them for $4 on the beach in Thailand with a lime drink in my hand, but I’ll take what I can get.

Where did you see victory today?

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