The Soul Needs Comfy Pants

The Soul Needs Comfy Pants
Photo by Tucker Good on Unsplash

 

I’m sitting in front of a fire at a ski resort in Vermont, wearing a giant scarf, an oversized sweater, two pairs of socks, and my favorite Lucky Brand jeans. They’re my go to pants, the ones I’d wear every day if it were socially acceptable.

It’s these or my yoga pants that I look to for days when I just want to be comfortable. We all need comfy pants – the ones we slip on when we just want to relax, let it all hang out, be ourselves.

Our souls need comfy pants.

Last week I spent time working with a group of five other coaches, all of us involved in a week-long intensive leadership coaching program. It was emotional work, rewarding but draining. The best part of it for me was being with people who know the real me and welcome it. In short, my soul was comfortable.

Sometimes it’s people like that, or like our new small group with three other couples. There, we all show up with our doubts and questions and struggles and we wrestle together about issues of faith, and everyone’s ok with whatever is brought. Or it’s the friends who sit down with me and look me in the eye and ask, “How are you?” and really mean it, and my soul breathes a deep sigh.

Or it’s the long walk in the woods with my dog, or the book of quotes I have that remind me who I truly am, or the new playlist on my phone filled with songs that restore me. These are places where my soul finds comfort.

In a world that so often raises the bar too high, then judges us for failing it, we need comfy pants for our souls. We need to be able to relax, breathe, let down our barriers, settle into who we really are and be received. We need a place to curl up by a fire away from the bitter cold. We need comfort.

Where does your soul find comfort?

Related:

The Soul Needs Gentleness

The Soul Needs Space

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